Lifestyle

Lose Weight For Free

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As a weight loss blogger, I am often on many different social media channels researching information and supporting the followers of this blog. Currently, as I spend time online, I am inundated with various weight loss programs advertising their programs to help people lose weight. Most of these programs are subtle variations of counting calories and logging your food in an electronic diary (food tracking). Food tracking doesn’t have to cost you money. You can lose weight for free by counting calories!

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